Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Cj Jones
Team: YMCA - Unicoi County (Erwin, TN)
Date: Monday, February 17, 2020
Time: 30:18
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.7 Avg / 22.8 Max
Power (Watts): 81 Avg / 390 Max
Cadence (RPM): 48 Avg / 108 Max
Heartrate (BPM): 156 Avg / 171 Max

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