Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 17, 2020
Time: 50:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 276
Speed (MPH): 11.9 Avg / 17.4 Max
Power (Watts): 71 Avg / 172 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 103 Avg / 134 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:08
1.00 mi in 5:28
1.00 mi in 5:11
1.00 mi in 5:00
1.00 mi in 5:15
1.00 mi in 4:47
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 4:13