Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, February 17, 2020
Time: 17:32
Distance: 4.36 Miles
Laps: 4.4
Calories: 139
Speed (MPH): 14.9 Avg / 17.8 Max
Power (Watts): 114 Avg / 172 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:58
0.36 mi in 1:43