Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Needam
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Monday, February 17, 2020
Time: 1:04:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 228
Speed (MPH): 9.3 Avg / 11.3 Max
Power (Watts): 41 Avg / 79 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:28
1.00 mi in 6:29
1.00 mi in 6:21
1.00 mi in 6:20
1.00 mi in 6:54
1.00 mi in 6:53
1.00 mi in 6:09
1.00 mi in 6:21
1.00 mi in 6:04