Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 17, 2020
Time: 7:54
Distance: 1.50 Miles
Laps: 1.5
Calories: 45
Speed (MPH): 11.4 Avg / 21.0 Max
Power (Watts): 72 Avg / 256 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 125 Avg / 165 Max

Laps

1.00 mi in 4:50
0.50 mi in 3:04