Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rembert
Team: YMCA - Unicoi County (Erwin, TN)
Date: Monday, February 17, 2020
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 140
Speed (MPH): 16.7 Avg / 19.9 Max
Power (Watts): 144 Avg / 224 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 103 Avg / 159 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:35