Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Sewell
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, February 17, 2020
Time: 15:30
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.1 Avg / 18.1 Max
Power (Watts): 158 Avg / 178 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 86 Avg / 107 Max

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