City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Ambrosich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 17, 2020
Time: 20:13
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 13.5 Avg / 27.7 Max
Power (Watts): 162 Avg / 572 Max
Cadence (RPM): 61 Avg / 113 Max
Heartrate (BPM): 153 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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