Wicked Workout 7.80 mi

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Lap Details

Rider: Shell Mikkelsen
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, February 17, 2020
Time: 34:32
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 136 Avg / 408 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 122 Avg / 159 Max

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