Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 17, 2020
Time: 29:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 325
Speed (MPH): 18.2 Avg / 21.3 Max
Power (Watts): 158 Avg / 240 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 129 Avg / 162 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:27
1.00 mi in 3:05
1.00 mi in 3:28
1.00 mi in 3:03
1.00 mi in 3:29
1.00 mi in 3:02
1.00 mi in 3:35
1.00 mi in 3:28

Goal

30 Minutes