Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Aldridge
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Monday, February 17, 2020
Time: 47:36
Distance: 11.97 Miles
Laps: 12.0
Calories: 405
Speed (MPH): 15.1 Avg / 16.7 Max
Power (Watts): 118 Avg / 173 Max
Cadence (RPM): 100 Avg / 111 Max
Heartrate (BPM): 114 Avg / 171 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:59
0.97 mi in 3:58

Goal

45 Minutes