Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Hammonds
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 17, 2020
Time: 29:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 165
Speed (MPH): 12.2 Avg / 15.8 Max
Power (Watts): 72 Avg / 128 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 101 Avg / 228 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 5:02