Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jamie Koch
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 17, 2020
Time: 28:50
Distance: 4.42 Miles
Completed:
Calories: 108
Speed (MPH): 9.2 Avg / 11.8 Max
Power (Watts): 43 Avg / 67 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 148 Avg / 156 Max

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