Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frankie D
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 17, 2020
Time: 28:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 12.8 Avg / 17.7 Max
Power (Watts): 83 Avg / 153 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 35 Avg / 108 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:56
1.00 mi in 4:27
1.00 mi in 5:09