Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ted Romanowski
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Monday, February 17, 2020
Time: 20:15
Distance: 4.77 Miles
Laps: 3.2
Calories: 162
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 107 Avg / 233 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 120 Avg / 197 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:05
1.50 mi in 6:30
0.27 mi in 1:27