Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 17, 2020
Time: 12:53
Distance: 4.10 Miles
Laps: 2.7
Calories: 176
Speed (MPH): 19.1 Avg / 23.9 Max
Power (Watts): 207 Avg / 352 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:28
1.10 mi in 3:24