Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 17, 2020
Time: 25:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 175
Speed (MPH): 13.9 Avg / 15.7 Max
Power (Watts): 92 Avg / 130 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 86 Avg / 186 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:16