Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Monday, February 17, 2020
Time: 45:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 354
Speed (MPH): 14.6 Avg / 18.2 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:36
1.00 mi in 4:00
1.00 mi in 4:17
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:53