Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, February 17, 2020
Time: 13:00
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.