Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Tuesday, February 18, 2020
Time: 54:15
Distance: 9.00 Miles
Laps: 9.0
Calories: 231
Speed (MPH): 10.0 Avg / 14.9 Max
Power (Watts): 51 Avg / 115 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 124 Avg / 176 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:55
1.00 mi in 6:36
1.00 mi in 6:40
1.00 mi in 5:58
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:24
1.00 mi in 5:00