Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Tolbert
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, February 18, 2020
Time: 32:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.4 Avg / 12.1 Max
Power (Watts): 27 Avg / 84 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 8:01
1.00 mi in 7:41
1.00 mi in 8:20
1.00 mi in 8:28