Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, February 18, 2020
Time: 29:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.2 Avg / 10.0 Max
Power (Watts): 30 Avg / 57 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 87 Avg / 218 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:15
1.00 mi in 7:23
1.00 mi in 7:02