Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Gallagher
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, February 18, 2020
Time: 29:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 165
Speed (MPH): 12.3 Avg / 15.4 Max
Power (Watts): 78 Avg / 123 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 5:05
1.00 mi in 4:38