Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, February 18, 2020
Time: 23:42
Distance: 7.61 Miles
Laps: 1.4
Calories: 347
Speed (MPH): 19.3 Avg / 29.1 Max
Power (Watts): 219 Avg / 574 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 16:09
2.18 mi in 7:33