Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Marsh
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 18, 2020
Time: 33:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 389
Speed (MPH): 17.9 Avg / 29.1 Max
Power (Watts): 172 Avg / 575 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 82 Avg / 179 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:00