Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 18, 2020
Time: 46:39
Distance: 8.31 Miles
Laps: 8.3
Calories: 206
Speed (MPH): 10.7 Avg / 15.3 Max
Power (Watts): 50 Avg / 121 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:18
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 5:13
1.00 mi in 5:37
1.00 mi in 5:39
1.00 mi in 5:35
0.31 mi in 3:29

Goal

45 Minutes