Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, February 18, 2020
Time: 33:17
Distance: 11.16 Miles
Laps: 2.1
Calories: 561
Speed (MPH): 20.1 Avg / 26.8 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

5.43 mi in 16:27
5.43 mi in 16:00
0.30 mi in 0:50