Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erin Heistand
Team: Universal Athletic Club (Lancaster, PA)
Date: Tuesday, February 18, 2020
Time: 1:00:11
Distance: 13.25 Miles
Laps: 4.0
Calories: 428
Speed (MPH): 13.2 Avg / 17.6 Max
Power (Watts): 100 Avg / 201 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 152 Avg / 177 Max

Laps

3.37 mi in 14:43
3.37 mi in 14:26
3.37 mi in 15:07
3.14 mi in 15:55