Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stan Kusmier
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Tuesday, February 18, 2020
Time: 29:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 14.2 Avg / 23.1 Max
Power (Watts): 103 Avg / 324 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 5:15
1.00 mi in 4:15
1.00 mi in 4:12