Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Roberts
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Tuesday, February 18, 2020
Time: 1:00:05
Distance: 16.63 Miles
Laps: 16.6
Calories: 582
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 145 Avg / 293 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 105 Avg / 231 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
0.63 mi in 2:06