Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Tuesday, February 18, 2020
Time: 28:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 104 Avg / 155 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:04