Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Belen Chambers
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, February 18, 2020
Time: 2:37:01
Distance: 29.97 Miles
Laps: 30.0
Calories: 871
Speed (MPH): 11.5 Avg / 17.2 Max
Power (Watts): 73 Avg / 158 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 95 Avg / 198 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:12
1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 5:24
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:22
1.00 mi in 5:16
1.00 mi in 5:34
1.00 mi in 5:35
1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 5:10
1.00 mi in 5:30
1.00 mi in 5:08
1.00 mi in 4:42
1.00 mi in 5:14
1.00 mi in 5:00
1.00 mi in 5:15
1.00 mi in 5:14
1.00 mi in 4:53
1.00 mi in 5:00
1.00 mi in 5:22
1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:48
0.97 mi in 7:46
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