Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 18, 2020
Time: 4:41
Distance: 1.30 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.7 Avg / 19.4 Max
Power (Watts): 147 Avg / 224 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:26
0.30 mi in 1:15