Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pierre Simard
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, February 18, 2020
Time: 45:03
Distance: 11.00 Miles
Laps: 3.3
Calories: 406
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 131 Avg / 304 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

3.37 mi in 12:05
3.37 mi in 14:44
3.37 mi in 11:49
0.89 mi in 6:25