Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 19, 2020
Time: 19:09
Distance: 5.00 Miles
Laps: 3.3
Calories: 172
Speed (MPH): 15.7 Avg / 25.2 Max
Power (Watts): 131 Avg / 412 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:46
1.50 mi in 5:47
0.50 mi in 1:53