Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 19, 2020
Time: 29:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 86 Avg / 162 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:16