Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, February 19, 2020
Time: 9:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 18.4 Avg / 21.3 Max
Power (Watts): 185 Avg / 282 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 46 Avg / 47 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:05
1.00 mi in 2:57