Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, February 19, 2020
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 226 Avg / 412 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 144 Avg / 163 Max

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