Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Allen K
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, February 19, 2020
Time: 45:27
Distance: 10.23 Miles
Laps: 4.3
Calories: 321
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 101 Avg / 283 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 105 Avg / 109 Max

Laps

2.36 mi in 9:54
2.36 mi in 10:29
2.36 mi in 10:42
2.36 mi in 10:51
0.79 mi in 3:31