Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Coffey
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 19, 2020
Time: 30:59
Distance: 6.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 11.6 Avg / 15.6 Max
Power (Watts): 66 Avg / 159 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 113 Avg / 157 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:42
1.50 mi in 7:43
1.50 mi in 7:19