Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Shoemaker
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, February 19, 2020
Time: 48:08
Distance: 11.00 Miles
Laps: 11.0
Calories: 312
Speed (MPH): 13.7 Avg / 15.2 Max
Power (Watts): 84 Avg / 149 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 90 Avg / 106 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:15

Goal

45 Minutes