Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Wednesday, February 19, 2020
Time: 16:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 225
Speed (MPH): 18.0 Avg / 25.0 Max
Power (Watts): 207 Avg / 390 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 22 Avg / 115 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:34
1.00 mi in 3:33

Personal Best

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