Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Shelton
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 19, 2020
Time: 31:24
Distance: 7.02 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 13.4 Avg / 14.9 Max
Power (Watts): 95 Avg / 121 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 78 Avg / 219 Max

Laps

4.42 mi in 19:02
2.60 mi in 12:22