Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marco Rodriguez
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, February 19, 2020
Time: 30:04
Distance: 6.57 Miles
Laps: 6.6
Calories: 188
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 85 Avg / 206 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:43
0.57 mi in 2:51