Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carolyn Marsh
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 19, 2020
Time: 32:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 397
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 179 Avg / 600 Max
Cadence (RPM): 55 Avg / 102 Max
Heartrate (BPM): 18 Avg / 154 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:08
1.00 mi in 3:08