Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Simms
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, February 19, 2020
Time: 46:37
Distance: 10.30 Miles
Laps: 2.3
Calories: 297
Speed (MPH): 13.3 Avg / 18.8 Max
Power (Watts): 88 Avg / 203 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 105 Avg / 110 Max

Laps

4.42 mi in 19:07
4.42 mi in 20:23
1.46 mi in 7:07