Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sierra Adkins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, February 19, 2020
Time: 12:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 172
Speed (MPH): 19.1 Avg / 27.8 Max
Power (Watts): 204 Avg / 586 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:01
1.00 mi in 3:23
1.00 mi in 2:56

Personal Best

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