Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 19, 2020
Time: 11:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 129 Avg / 272 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 36 Avg / 104 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:59
1.00 mi in 3:56