Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, February 19, 2020
Time: 19:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.5 Avg / 13.2 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:47