Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Aldridge
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, February 19, 2020
Time: 47:36
Distance: 11.98 Miles
Laps: 12.0
Calories: 374
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 107 Avg / 189 Max
Cadence (RPM): 99 Avg / 106 Max
Heartrate (BPM): 20 Avg / 120 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:02
0.98 mi in 3:58

Goal

45 Minutes